Daily Archives: May 18, 2011

New CP90 at 251W…last record…last week…237W

With my shrunken, time compressed schedule over last week and this, I’ve reverted to shortening the bike workouts and moving up the Intensity. Last week when the New York trip jumped into the schedule, I did a 2 hour ride, … Continue reading

Posted in Achieving Goals, Cycling, Dad's Blog Posts, Planning, Training | Tagged , | 4 Comments