Better not wait until January

New Year’s resolutions are only a couple of days away, but I don’t think that I can wait, so go ahead and join in 🙂

Just back from 10 days of travelling and heavy eating, drinking and general holiday cheer…with only a few days of exercise in there to balance the calorie overload…and feeling the holiday ‘spread’…geez.

I don’t even want to go near the scale…I was going to wait until my official program start on Monday, January 3rd, but decided that I better jump on it now rather than wait another week.


You can play our exercise-of-the-week full screen, by moving your cursor over the movie box, and then clicking on the rectangle in the bottom right corner, or this link to Feel the Burn in a new window.

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