Last training workout…done…Ironman next!

It’s fitting that my last training workout would be a sunrise swim with IronDaughter at 7am this morning :)

So that’s it…the training completed…all in…done

Next up is Ironman on Saturday morning :)

The weather still looks great at this point…a bit of wind on the bike 11-14MPH, but swim conditions look really good, and temperatures as good as it gets…might get up into the low 70′s in the afternoon…and that Florida sun is a lot ‘hotter’ than we’re used to in northern climes, which means a bit of a slower run pace plan, but all good.

I’ll post my final race plan tomorrow, once the hourly forecasts are a bit more dialed in, and add in the tracking links for those interested in following the day from the comfort of home.

So today is a ‘get-ready’ day…make sure that all equipment is packed and ready to go, catch up with a few friends this afternoon / at the Athlete Banquet this evening, and then Friday sign up for 2012 Ironman…maybe :) … final race plan dialed in based on the day before forecast…bike and gear get checked-in, IronDaughter’s friends arrive in the afternoon…early dinner…early to bed

…4am Saturday morning rise and shine, over to transition by 5:30′ish…7am race start

…and then just git ‘er done :)

This entry was posted in Dad's Blog Posts, Ironman Florida, Racing and tagged . Bookmark the permalink.

One Response to Last training workout…done…Ironman next!

  1. Carolyn Kwiatkowski says:

    Iron Lisa…I am so happy you have your very special “Never Reach”.
    It will certainly make that bike ride so much smoother for you and best of all keep you out of the hospital. My prayers are with you.
    Love and hugs
    Carolyn

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