swimming can be a killer ab workout

well, I’ve been to the pool every day now for 3 days in a row, and I’m reminded that swimming can be a killer ab workout

…especially now that the local YMCA has opened the lakefront beach, and the outdoor pool that is attracting quite a crowd

…decked out in only my Speedo, I’m finding that sucking my gut in for an hour or so is quite an ab workout in itself

…should have dropped those extra 5 pounds when I had a chance 🙂

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