Tag Archives: 5 diet tips

5 things for me to remember when ‘dieting’

Getting ready for Ironman Florida, now 4 months out, and adding in a focus on ‘body composition’…okay…losing some fat that I don’t want to drag around for 12-13 hours on race day…I’m reminded of the areas that ‘challenge’ me in … Continue reading

Posted in Achieving Goals, Dad's Blog Posts, Nutrition | Tagged | 2 Comments