Tag Archives: diet

squeezing off a few pounds: 205 to 200

Well, 2 weeks ago, on July 9th, I set out to ‘squeeze off a few pounds’ http://www.irondaughterirondad.com/squeezing-off-a-few-pounds/ …specifically to move out of my 205’ish range to the 195’ish range…or less…by Ironman Florida in 4 months. …my goal was a weigh-in once a … Continue reading

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What would you feed your champion racehorse?

My recent musings and reading and writing about diet reminds me of something that I read a long time ago …I believe it was Norman Vincent Peale…it went something like this: If you had a champion racehorse, would you just not … Continue reading

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