Tag Archives: exercise when sick

another day off from exercise…what’s with that!!!

Yeah…Monday…took another day off 2nd day off from exercise in the same month…last day off was 3 weeks ago…too much fun that time 🙂 http://www.irondaughterirondad.com/1-day-off-from-exercise-too-funny-that-its-noteworthy/ This time, in deference to recovery…in the few days before my killer Saturday workout, I was … Continue reading

Posted in Achieving Goals, Dad's Blog Posts, Exercising when sick, Recovery, Running | Tagged | 4 Comments