Tag Archives: ftp improvement

Bike Functional Threshold Power (FTP) test result: 263 Watts

Almost looks like I know what I’m doing 🙂 Test on the bike went very well today…new FTP number is 263 Watts…up from 249 Watts 3 months ago: http://www.irondaughterirondad.com/bike-functional-threshold-power-ftp-test-result-249-watts/  …and spot on my prediction/goal of 260-265W from yesterday …so cool! What it all … Continue reading

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