Tag Archives: improving ftp

Bike Functional Threshold Power (FTP) test result: 270 Watts

Well, the steady improvement continues as my FTP test on the bike today indicates a new 270 Watt FTP Personal Record (PR) …alright…YEAH! …okay…enough of that…another move upward from the last 2: April 4, 263W,  (1 month ago) Janury 3, 249W (4 months ago) … Continue reading

Posted in Cycling, Dad's Blog Posts, Ironman, Ironman Florida, Planning, Racing, Testing | Tagged , , , | Leave a comment