Tag Archives: ironman florida

Iron Daughter Update

45 days to go! Yikes! Time is certainly rushing by, and the start line is feeling closer and closer – it’s hard to believe we’re just under 7 weeks until the gun goes off. My training so far has been interesting. … Continue reading

Posted in Cycling, Daughter's Blog Posts, Running, Swimming, Training | Tagged , | 7 Comments

Reflections on a DNF from Dad

I just read my daughter’s recap of her recent DNF at the Vancouver Half Iron. http://www.irondaughterirondad.com/reflections-on-a-dnf/ It’s difficult for a parent to watch their child suffer…or fail…although less so if it’s in the quest for something difficult…or extraordinarily complex…or reaching … Continue reading

Posted in Achieving Goals, Dad's Blog Posts, Ironman, Ironman Florida, Racing | Tagged , | Leave a comment

New reason to swim faster

I just found a new and compelling reason to swim faster. I was listening to an Endurance Nation webinar the other day while spinning off a few calories on the trainer…it was dealing with the pacing and power strategy on the bike … Continue reading

Posted in Biking, Cycling, Dad's Blog Posts, Ironman, Ironman Florida, Racing | Tagged , , , | 2 Comments

Iron Daughter / Iron Dad

This is the first day of creation of Iron Daughter/Iron Dad…the developing story about a father and daughter preparing for Ironman Florida on November 5, 2011.

Posted in Dad's Blog Posts, Ironman, Ironman Florida | Tagged , , , , , | 1 Comment