Tag Archives: ironman training plans

Iron Dad’s 12 week Half Ironman Training Plan: Fine tuning

Alright…I’ve spent a lot of time with Coach Gale Bernhardt (pictured on the right) over this past week looking at the rest of my season, and specifically the 12 week ramp up to the Vancouver Half Ironman on July 3. … Continue reading

Posted in Achieving Goals, Dad's Blog Posts, Ironman, Planning, Racing | Tagged , , , , | 1 Comment