Tag Archives: marathon training

Yasso 800’s…get faster…simply

I was talking with my son last night…training for his first marathon…cool! …and one of my Iron Buddies a couple of days ago added a comment to our blog, that after over 25 years of training, she has a Heart Rate … Continue reading

Posted in Achieving Goals, Dad's Blog Posts, Running, Training | Tagged , , , , | 2 Comments