Tag Archives: weight loss impact on training

staying the course 205 to 185…losing 20 pounds

With my weigh-in on Friday at 189, I again pondered what my weight goal should be. When I started on July 9, 8 weeks ago, I was at 205 pounds, and set an initial goal to be at 195 in 4 … Continue reading

Posted in Achieving Goals, Dad's Blog Posts, Planning, Testing, Weight loss | Tagged , , | 2 Comments