Daily Archives: July 25, 2011

Ironman training…PR or ‘just another Ironman’

So with 15 weeks out…2 weeks before the ‘official’ beginning of my final Ironman training push, Coach Gale Bernhardt and I begin to lay out my training program for the final 13 weeks, to build the best-that-I-can-be Ironman body. …the only wild-card right now … Continue reading

Posted in Achieving Goals, Dad's Blog Posts, Ironman, Ironman Florida, Racing | Tagged | 2 Comments