Tag Archives: Acclimating to Heat and Humidity

Acclimating to Heat and Humidity: Coach Gale’s notes

Continuing on our theme of Heat and Humidity, I looked up a 2 part article that Coach Gale Bernhardt had written on acclimating to the hot and humid environment…a worthy read. Our picture today on what to do if it doesn’t work… Part … Continue reading

Posted in Dad's Blog Posts, Exercise, Racing, Running, Training | Tagged , , , | 2 Comments