Tag Archives: bike dehydration wind

Biking in the wind…a few lessons learned

Fun day on the bike yesterday, off the back end of Hurricane Irene…no rain left, but still windy…18MPH (29KPH) gusting to 26MPH (42KPH)…and hot…going out the door at 76F (24C), and finishing at 88F (31C)., with dripping humidity. So with a planned 4 hour ride in … Continue reading

Posted in Achieving Goals, Biking, Cycling, Dad's Blog Posts, Ironman Florida, Planning, Racing, Testing, Training | Tagged , , | 4 Comments