Tag Archives: ironman swimming goal

Swimming…getting faster…cool

Taking an almost painfully methodical approach to improving my swimming appears to be producing some results…nice Over the past month, Coach Dinah Mistilis and I set out a plan to find my particular combination of stroke rate and stroke length that … Continue reading

Posted in Achieving Goals, Dad's Blog Posts, Swimming, Testing | Tagged , , | 4 Comments

Swimming goal 1:15:00 for 2.4 mile swim

In an earlier Post, I noted that the Endurance Nation speed ‘cutoff’ to not have to swim during the winter was a 1:15:00 Ironman swim…well, okay, it’s not really presented that way, but the way that I like to think … Continue reading

Posted in Dad's Blog Posts, Ironman, Ironman Florida, Racing, Swimming, Training | Tagged , , , , , | 2 Comments