Tag Archives: racing taper

Iron Dad’s ‘taper weekend’ 1 week before the race

I’m in Calgary this weekend, 1 week before the Half Iron in Vancouver on July 3, and the last weekend to get in some ‘quality’ workouts, before a heavy taper next week in advance of the race. Visiting my son, … Continue reading

Posted in Dad's Blog Posts, Racing, Recovery, Training | Tagged , , | 4 Comments