Tag Archives: total immersion ironman

Swimming: time to get serious

A funny moment at the pool on Friday when Coach Dinah Mistilis told me that the folks at Total Immersion (TI) had noticed a recent mention in one of my posts: http://www.irondaughterirondad.com/swimming-efficiency-finding-my-stroke-rate/ …and had pointed it out to the TI instructor staff …like everywhere…so … Continue reading

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