Daily Archives: March 31, 2011

Listen to your body…what the heck is it saying?

On my run today, my hamstring felt a bit stiff going out on the last fast mile interval, so I cut it off, and jogged it back in. I had pulled my hamstring just over 3 months ago, and wrote about … Continue reading

Posted in Achieving Goals, Dad's Blog Posts, Recovery | Tagged | 2 Comments