Daily Archives: October 11, 2011

is that all there is?…last long run today…in the rain

I double checked it…that’s it…no more long runs on my training schedule before Ironman Florida, now 3 1/2 weeks away …coaches brighter than me, feel it best to rest out the old legs, and let them recover in time for … Continue reading

Posted in Achieving Goals, Dad's Blog Posts, Ironman Florida, Running, Training | Tagged , , | 4 Comments