So I got some help…SwimsenseÂ by Finis 🙂
With my increased focus on stroke rate and stroke length and the minutia of all the numbers, one is facedÂ with the practical matter of how to keep track of everything…when the _real_ focus should be on swimming.
So I went to technology…not surprising since when I’m running, every step and heartbeat is tracked, recorded and uploaded with my Polar 625x, and when biking every pedal stroke, and heartbeat, and the power that I’m generating is recordedÂ every second by my PowerTap and uploaded into my training log.
…so I went with a FinisÂ Swimsense…the latest technology for swimming…I did consider its nearest competitorÂ SwimovateÂ Pool-Mate Pro, but liked the Swimsense analytics and integration with my Training Peaks training log…a good comparative review:
You wear it on your wrist, and it primarily records:
- every stroke that you take
- the time for every lap
- the time of every pause between laps
- and uploads the data into my online training log, as well as into it’s own analysis program
…so there’s no hiding in a workout…and although I’ll still count strokes, if my stroke fundamentals are demanding attention, I can shift my focus there, and not be concerned that my stroke count will go unnoticed…or when swimming lengths in a 25 yard pool…with a wall and turn every 30 seconds or less…my Swimsense will keep track of how many I’ve done withinÂ each interval
…at least that’s what the brochure says 🙂
…no Heart Rate monitor, so that’s a weakness, no way to set for open water, but apparently coming at some point…but for now it’ll ease the multi-tasking requirements of my overtaxed Masters brain, and allow me to stay focused on the stroke thoughts/adjustments that’ll get me to the finish line as efficiently and quickly as possible.
…Coach Dinah Mistilis said that she would like a report on my stroke count and times during practise sessions…so for her, and for those interested in such things, stay tuned for _heavy_ swim data 🙂
2 Responses to Stroke thought focus/count strokes/laps/remember…brain fry!