Tag Archives: Functional Threshold Power

Bike Functional Threshold Power (FTP) test result: 270 Watts

Well, the steady improvement continues as my FTP test on the bike today indicates a new 270 Watt FTP Personal Record (PR) …alright…YEAH! …okay…enough of that…another move upward from the last 2: April 4, 263W,  (1 month ago) Janury 3, 249W (4 months ago) … Continue reading

Posted in Cycling, Dad's Blog Posts, Ironman, Ironman Florida, Planning, Racing, Testing | Tagged , , , | Leave a comment

Bike Functional Threshold Power (FTP) test result: 249 Watts

My official FTP number is 249 Watts…pretty darn good…at least higher than I was expecting 🙂 Here’s how it looks on the PowerTap download graph…the actual 42 minute test is the highlighted section after warm-up…the scale on the left that has 189 as … Continue reading

Posted in Achieving Goals, Biking, Cycling, Dad's Blog Posts, Racing, Training | Tagged , , | 2 Comments