Tag Archives: off season

If a 6 month old can go swimming at -0F…

Well, it seems that a number of us are still wimping out about getting back into the pool in the New Year.  Of course the Endurance Nation folks gave some of you a reprieve based on their _STRONG_ opinion that if you … Continue reading

Posted in Dad's Blog Posts, Swimming | Tagged , , , | 2 Comments

Off-season: Long and slow, or Short and fast?

For the off-season Long and Slow seems to be fading out…Short and Fast seems to be fading in.  Used to be that all you read about was that the off season was for recovery and building a base with long and slow … Continue reading

Posted in Achieving Goals, Dad's Blog Posts, Ironman, Racing, Training | Tagged , , , , , | Leave a comment