Tag Archives: predicting ironman race pace

12 hour Ironman…maybe, just maybe on a brilliant day

As a followup of my recent post about the possibility of a 12 hour Ironman http://www.irondaughterirondad.com/iron-dads-12-hour-ironman-goal-can-it-be-done/ here’s what I’m seeing based on my most recent training results: Swim: 1:20:00 / 1:55/100 yards This is going to be a stretch…swimming in a … Continue reading

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